| Below is a list of articles with the most recent ones listed first. |
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The Advantages of creatine to your workout. by John Heidrick |
Topic: Muscle Growth |
| Attention Creatine consumers.
Stop wasting your money on popular gimmicks and think about old school training. Pure creatine monohydrate has been around for years. Have you ever thought why? Let me answer that question. IT WORKS! I have a simple explosive way to enhance your workout like never... |
| Published: Wednesday 28 March, 2007 |
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ABDOMINAL EXERCISES by John Heidrick |
Topic: Training by John |
| ABDOMINAL EXERCISES
Machine crunches
Reverse crunches
Upper/lower ab crunches
Oblique crunches |
| Published: Tuesday 02 January, 2007 |
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Anti-Aging: A Historical Perspective by John Heidrick |
Topic: HGH Growth Hormone |
| Before jumping right into the middle of the anti-aging debate, I would like to offer everyone a brief historical perspective. In the mid 1800’s scientists and lay people alike scoffed at the very idea of being able to slow down the aging process. They viewed all discussion of anti-aging as ridicul... |
| Published: Tuesday 02 January, 2007 |
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Bug Juice 60 Caps by John Heidrick |
Topic: Product Ad's |
| Bug Juice is a new, completely natural, synergistic nutritional supplement compound that has been designed to improve nitrogen retention at the cellular level and to stimulate general lean muscle growth while inhibiting fat storage. It is a combination of 125 mg. pure Ecdysterone (a-se-dis-star-on) ... |
| Published: Monday 01 January, 2007 |
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The Diet Nuts Among The Berries. by John Heidrick |
Topic: Diets & Sample Workouts |
| The truth behind stimulants being sold as fat loss products.
Without question, the leading nutritional products sold in health food stores, over the net, anywhere for that matter, are the stimulants masquerading as fat loss products. The list of companies offering these herbal fat loss stimulant... |
| Published: Monday 01 January, 2007 |
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Human Growth Hormone (hGH) by John Heidrick |
Topic: HGH Growth Hormone |
| Human Growth Hormone (hGH) has been referred to as the new millennium's Fountain of Youth. Medical doctors and laboratory researchers agree that Human Growth Hormone (hGH) replacement therapy is one of the most promising of all the anti-aging treatments. |
| Published: Monday 01 January, 2007 |
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Slimbuterol for weight loss by John Heidrick |
Topic: Product Ad's |
| Slimbuterol for weight loss is a great idea. How does the body gain weight? The body gains weight as a result of excess intake of carbohydrates. Slimbuterol blocks the absorption of these very carbohydrates; medical research has proved this point beyond doubt. This is the main function of slimbutero... |
| Published: Sunday 19 November, 2006 |
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Day 4 Back Training by John Heidrick |
Topic: Training by John |
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| Published: Wednesday 15 November, 2006 |
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Day 3 Rest Day by John Heidrick |
Topic: Training by John |
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| Published: Wednesday 15 November, 2006 |
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DAY 1 : LEG TRAINING by John Heidrick |
Topic: Diets & Sample Workouts |
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| Published: Wednesday 01 November, 2006 |
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